Benefits and Drawbacks of Tea and Coffee,

terapi bagi orang kecanduan kopi
Jakarta Although containing caffeine, tea and coffee are two types of drinks that have a variety of health benefits. In fact, drinking a cup of tea or coffee in the morning or evening has become a habit majority of our society, which can not be abandoned saja.Lantas, what are the benefits of tea and coffee? Here’s the explanation, as quoted by the Daily Mail, Wednesday (11/12/2014) 1. TehManfaat tea; – Drinking three to four cups of tea a day can reduce the possibility of attack jantung.- Help prevent type 1 diabetes and slow its progress after he dikembangkan.- People who drank black tea four times a day for six weeks, found to have high levels of the hormone cortisol more rendah.- contains fluoride to protect teeth green tea may protect against lung cancer paru.- green tea reduces the risk of esophageal cancer in women by 60 percent-green and white tea contains anti-oxidants that may have potential anti penuaan.- Tea white tea can help prevent obesitasKerugian; – Men who drink green tea more than 10 cups per day, tend to develop heart disorders tea contains pesticides, even if labeled organik- tea contains large amounts of natural tannins. Tannins reduce the absorption of iron in the body that can cause anemia.- Tea contains caffeine which has been shown to cause anxiety and blood pressure rise and adding milk can also stop on the benefits of tea to the prevention kanker.2. KopiManfaat coffee; – Helps prevent diabetes 2- Protects against heart disease, particularly cirrhosis (liver damage) and cancer hati.- Protect Alzheimer- disease risk Reducing the risk of death from heart-Boost memory and reaction time short terms kimi materials found in coffee can be used to create new drugs to treat heart disease and insomnia- Caffeine in coffee increases the effectiveness of painkillers sakit.Kerugian coffee; – the cause of teeth discoloration Drink eight or more black coffee significantly increases the risk of keguguran- Reducing the supply of blood flow to heart-More than 1,000 chemicals have been found in roasted coffee with 19 substances known as carcinogens.

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