Green Renewable Energy Booster

manfaat kopi
Juice Coffee Coffee is a lot of elected people to be literate. But if taken too often can be bad for health. There is no harm in adopting a healthy lifestyle by getting rid of the coffee habit and replace it with a glass of green juice. This green juice can make the drinker more energy. Reported Fitsugar, Tuesday (11/06/2013), founder of Urban Remedy, Neqa Pasquelq, share a drink recipe that is low in sugar but rich in nutrients and provide more energy that the body needs. Glycemic green juice is the best option to give a boost of energy that the body needs, said Neka. With the addition of a little sugar can cause a spike in energy levels in the body. ingredients in the following recipes were able to meet the nutritional intake of the body, this tambahnya.Berikut some green vegetables are capable of generating energy in the body: 1. MentimunMentimun contain phytonutrient that can provide important antioxidant for the body, anti-inflammatory and anti-cancer maanfaat. Neka said, the content of vitamin B on cucumbers help reduce levels of support for tubuh.2 energy. This green BayamSayuran is a powerhouse of nutrition as in the Popeye cartoon series. Spinach is high in iron, and iron deficiency together with a shortage energi.3. SeledriMenurut Neka, the juice of celery rapid increase in the body’s energy and rich in vitamins and minerals. It is also a very high water content helps remove racun.4. PeterseliKlorofil producing this energy can help to build red blood cells, which is equivalent to a higher energy level. Also according to Neka, parsley also freshen breath and increasing oxygenation of cells, which support detoksifikasi.Berikut Green Juice Recipes glycemic applicable dlam daily life in order to increase the energy-material tubuh.Bahan:
4 leaves of organic kale lacinato
1 organic cucumbers
3 cups of organic spinach
5 organic celery stalks
1/2 bunch parsley organic

Directions: Wash all the ingredients, dry, and input into the juicer. Parsley juice and kale contain ingredients that higher water content like cucumbers and celery. Drink one glass once it’s done serving, the juice is left to be stored in the refrigerator in an airtight container and consumed within 3 hari.Catatan ResepJika this recipe is less sweet should add a half and a quarter of organic apples organic ginger to taste sweet and spicy. You can also add two small bits of green colored, this bit will provide additional sweetness and extra energy. (Mia / Mel / *)

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